Nov 30, 20225 minIt’s All Good!Those weeks between Thanksgiving and Winter Break in my yearbook class were action packed. Project Management made all the difference.
Mar 8, 20225 minAll Hands On Deck!It was March, and the pressure was on. By now, according to the yearbook ladder, many of the page spreads were due. But many students...
Nov 4, 20211 minDifferent techniques for emotion regulation, and their impact on your lifeIn a psychological study, it was found that "Higher levels of dispositional mindfulness were associated with higher levels of positive emoti